Injuries Treated
PHYSICAL THERAPY FOR THE SPINE
- Acute & Chronic Neck & Back Pain
- Degenerative Disc Disease
- Bulging Disc
- Herniated Disc
- Stenosis
- Osteoarthritis
- Muscle Spasms
- Scoliosis
- Spondylosis
- Ankylosing Spondylitis
Many people think back and neck pain is just one of those "facts of life." This couldn't be farther from the truth. While physical therapy can help, the Alexander Technique is even better. Taking Alexander lessons helps restore the spine's intended design as a powerful, dynamic support for all your life activities. This makes it easier to sit through even the longest meeting or enjoy an afternoon in the garden and worry less about how you will feel later. The comprehensive, integrated and educational approach at Washington Health and Healing, Inc. relies on the best from both physical therapy and Alexander Technique to help you on your way to a healthier, happier spine.
"Thanks for the kindness and patience you have shown me… and for helping me live more happily in my body."
A.B., Federal employee
"Thank you so much for your help…My back is back to normal and I have no pain. I feel so much better-You did miracles."
J.S., Psychologist
"Thank you for everything you have put into helping me, caring for me and teaching me. You have had an enormous positive impact on my life and have influenced me to take better care of myself and even to change my perspective on life. Wow, it's a lot and it's all true."
D.R., Law Student
"My back and the ‘sciatica' down the left leg seems to be better. I am grateful. I continue to feel that the Alexander method has been very helpful."
T.R.